Dear 16 year old me, I’m sorry for letting you listen so much to the voice of others. I’m sorry that I blindfolded you from the truth, and fed you lies so that you’d believe you were worth nothing. I’m sorry that I let your mind override the physical signs…
Today I walked into this rural school, similar to hundreds I’ve been to before. I immediately felt the beautiful vibe as the kids hi5’d me and the teachers explained how disengaged all the kids were and wished me “luck” with my presentation, with a snarky tone. As I was setting…
Since I was young I felt an immense responsibility. It felt like I had someone constantly pushing down on my shoulders. The feeling was unexplainable, because in reality, I had nothing to stress about. I came from a good family, I had one of the world’s best educations, I had…
Yesterday I sat down to do my daily practise of meditation. As I usually do, I asked my heart if I was in tune, and sunk deep into my heart space. I begun to visualise our mother (our earth, our natural environment). I saw her in her beauty, shining. As…
Find someone who understands you’re depth Find someone, with whom you can be still and silent, Because this will make it clear that distractions aren’t necessary when you’re with them. Someone who you feel comfortable baring yourself with, Someone who you can’t hide from, Someone who will hold you accountable…
Is it really too hard to eat well? Is it really too hard to spend an hour a day loving your body? Is it really too hard to say no to your friends that want to go out on the piss every week? Sometimes health is the most crucial thing…
Judgment. Something that plagues all of us. But perhaps not in the way most people think of when they first think of ‘judging someone’ – what I mean is, people often don’t allow for others choices. In this life, this ONE life we have been given, we are here to…
As reality slowly sinks into a dream, The sharp edges of existence blur, The colours begin to entwine, And the reflection in the mirror, Becomes as vast as the whole universe. When looking into the eyes of the ocean, Is a whirlwind of wisdom, And the changing skies, Show our…
